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Summer Shred

Are you ready to shred?

Join the Summer Shred programme and embark on a 4-week online fitness journey designed to be the start of your transformation. This comprehensive programme will accelerate your progress, amplify your strength, and elevate your health, all while providing a strong foundation for continued growth.

Programme Highlights:

We offer an all-inclusive, comprehensive training programme that’s meticulously tailored to your unique fitness goals and lifestyle. Your investment of just £99 includes:

  • One Month of Detailed Training Plans: Whether you’re working out at home or at a fully-equipped gym, we’ll provide daily training programmes custom-made to meet your requirements.
  • Nutrition Plans Designed for You: Diet is as crucial as exercise when it comes to achieving your fitness goals. That’s why we provide a full month of diet plans, carefully calibrated based on your body composition measurements.
  • Goal Setting and Follow-On Plan: Together, we will set your 4-week and 12-week fitness goals. And we won’t leave you hanging after the programme ends; we’ll prepare a follow-on plan to ensure you continue progressing on the right path.
  • Weekly Check-ins with Your Trainer: Stay on track and get inspired with a weekly catch-up with your trainer, discussing your progress, addressing your concerns, and making necessary adjustments to your plan.
  • 24/7 Trainer Access and a Supportive Community: Have a question or need a boost of motivation? Get in touch with your trainer anytime or lean on your peers in our vibrant fitness community. Swap ideas, share achievements, or just vent about sore muscle days—we’re here for it all!

All plans are tailored to the equipment you have, whether thats weights at home or a fully kitted out gym

When does it start?

Kickstart your transformative journey on the 1st of June, July, or August—whichever suits you best.

Monthly Contests

As a part of our fitness family, you’ll also have the opportunity to participate in our monthly contests. Prizes await the highest achievers, those who make the most significant changes, and the best loggers of their data.

Join us now!

Don’t let another day pass by! Commit to your fitness, start your transformation journey today, and remember—it’s not just about changing your body, it’s about changing your life! Sign up now to secure your spot and get ready to unleash your potential. This is not just another fitness programme; this is a commitment to a healthier, stronger, and better YOU. Are you ready?