Body Transformation Results

These are real people. Real numbers. Real transformations — achieved at our EC3 studio with our personal trainers.

 

We don’t use before/after photos with vague disclaimers. Every result below comes with specific metrics: body fat lost, muscle gained, weight dropped. Because that’s what actually matters.

 

For the fastest transformation, our Warrior Workout 12-week programme is unmatched. If you want the energy of training with others, our Warrior Tribe group classes deliver the same expert results — for less. Either way, you’ll have London’s most experienced trainers in your corner from day one.

Julie C after body transformation

before

Julie C after body transformation

after

Julie C

Bodyfat lost: 10%
Weight lost: 12.1kg
Women's Health logo

before

Katie L

after

Christine M

Bodyfat lost: 10%
Weight lost: 12.5kg
Paul E before body transformation result

before

Paul E after body transformation result

after

Paul E

Bodyfat lost: 16%
Weight lost: 22kg
Javier before body transformation result

before

Javier after body transformation result

after

Javier

Bodyfat lost: 22%
Weight lost: 38kg
Aman before body transformation result

before

Aman after body transformation result

after

Aman

Muscle gained: 5kg
Bodyfat lost: 9%

before

Andy A after body transformation result

after

Andy A

Muscle gained: 2kg
Bodyfat lost: 8%
Max Olesker before body transformation result

before

Max Olesker after body transformation result

after

Max O

Muscle gained: 4kg
Bodyfat lost: 8%
Remee P before body transformation result

before

Remee P after body transformation result

after

Remee P

Muscle gained: 5kg
Bodyfat lost: 11%
Kirk W before body transformation result

before

Kirk W after body transformation result

after

Kirk W

Bodyfat lost: 12%
Weight lost: 20kg