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This is your first step towards greatness

Summer Shred Online Programme

Programme Highlights:

We offer an all-inclusive, comprehensive training programme that’s meticulously tailored to your unique fitness goals and lifestyle. Your investment of just £99 includes:

  • One Month of Detailed Training Plans: Whether you’re working out at home or at a fully-equipped gym, we’ll provide daily training programmes custom-made to meet your requirements.
  • Nutrition Plans Designed for You: Diet is as crucial as exercise when it comes to achieving your fitness goals. That’s why we provide a full month of diet plans, carefully calibrated based on your body composition measurements.
  • Goal Setting and Follow-On Plan: Together, we will set your 4-week and 12-week fitness goals. And we won’t leave you hanging after the programme ends; we’ll prepare a follow-on plan to ensure you continue progressing on the right path.
  • Weekly Check-ins with Your Trainer: Stay on track and get inspired with a weekly catch-up with your trainer, discussing your progress, addressing your concerns, and making necessary adjustments to your plan.
  • 24/7 Trainer Access and a Supportive Community: Have a question or need a boost of motivation? Get in touch with your trainer anytime or lean on your peers in our vibrant fitness community. Swap ideas, share achievements, or just vent about sore muscle days—we’re here for it all!


Please choose your desired Summer Shred start date below.

Please choose your desired start date and Tribe time from the options below.