Andy A

Goals

Andy was looking to get beach body ready to fit in with the surfers and muscle beach regulars of California, so abs were the aim of the game.

2KG MUSCLE GAINED!

8% BODY FAT LOST

BEFORE

Andy As success
Andy As success

AFTER

Achievements

Andy started his journey at 17.5% body fat and finished in the hallowed single digits at 9.7% dropping a cool 9.8Kg of weight in total. To make it even more impressive he packed 2Kg of lean mass in the process.

  • Our Locations

    Blackfriars/St.Paul's
    Evolve Gym
    Harmsworth House
    13-15 Bouverie Street
    EC4Y 8DP

    Liverpool Street
    Evolve Gym
    1-3 Cobb Street
    E1 7LB