Scarlet Hollands | Evolve Fitness

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Scarlet Hollands

Scarlet Hollands Evolve Fitness Trainer

Scarlet is a Women’s Fitness competitive bodybuilder and prior to this, she was a professional ballerina.

Scarlet is a skilled PT with a passion to help clients achieve their fitness and nutritional goals.

By coupling these aspects, she can help clients achieve their goals and enhance their lifestyle. She works in a way that builds basic movement patterns and mobility that improves flexibility. This can then be progressed into a program to assist in re-modelling body composition, developing power, strength and improving cardiovascular health. Specialist areas include: fat loss, bodybuilding, nutrition and flexibility/mobility.