Gagan M

Goals

Gagan started with a pretty good base level of muscle and had trained before but had never taken it all the way before. This was just about seeing how good he can be and for us that’s what this is all about.

3KG MUSCLE GAINED!

7% BODY FAT LOST

BEFORE

Gagan Ms success
Gagan Ms success

AFTER

Achievements

Gagan went from a respectable 14% body fat down to a shredded 6%, his fat dropped 6kg and his lean mass rose by 3kg. This may also be the first time we’ve seen someone go from average and bare chested to hairy and ripped. We love a first.

  • Our Locations

    Blackfriars/St.Paul's
    Evolve Gym
    Harmsworth House
    13-15 Bouverie Street
    EC4Y 8DP

    Liverpool Street
    Evolve Gym
    1-3 Cobb Street
    E1 7LB