Personal Training


The fitness industry today has become diluted with an abundance of conflicting information, the endless cycle of ever changing magazine articles and advice, the overcrowding of the supplement industry and the sheer volume of personal trainers.

If you can’t commit to our full 12 weeks then you can still benefit from our expertise as we also offer smaller packages but we do still ask that you put in the effort outside of the gym as getting people into great shape is what we love to do.

Below are the packages that we offer:

Starter pack


Everyone has to start somewhere and this 4 week program is a great way to get you going.
Learn how to move, how to improve your posture and begin your journey towards gaining the body you deserve.

What you get:

  • 2 x 1-2-1 training sessions per week for 4 weeks
  • Regular body composition and fitness assessments
  • Ongoing support and motivation
  • Diet plans and training programs
Price: £625.00

6 Week program


Whether you have been active in the past and want to get fit again, or your fitness has plateaued and you need something new or you want to look amazing for an upcoming event, this 6 week program will show your body just what it is capable of.

What you get:

  • 3 x 1-2-1 training sessions a week for 6 weeks.
  • Regular body composition and fitness assessments
  • Initial physiotherapy screening
  • Exercise and diet plan to follow outside of the gym
  • Ongoing support and motivation
  • Pre and post program photographs to see just how far you have come
Price: £1,600

Flexible personal training packages


For those individuals who prefer more time and less structure, we also sell blocks of 10 or 20 sessions to use in your own time to suit you.
You may not have a specific goal but just want to make some healthy changes by taking time out of the office to do some exercise.
Our personal trainers have a wealth of experience and are here to help you no matter what you want to achieve with your health and fitness.

What you get:

  • Regular body composition and fitness assessments
  • Ongoing support and motivation
  • Diet plans and training programs
10 Sessions – £800
20 Sessions – £1,500
Book now
  • Our Locations

    Blackfriars/St.Paul's
    Evolve Gym
    Harmsworth House
    13-15 Bouverie Street
    EC4Y 8DP

    Liverpool Street
    Evolve Gym
    1-3 Cobb Street
    E1 7LB